I may be the only person who got fat being vegan.
I always wondered why until I started reading Suzanne Somer’s book “Get Skinny” wherein she discusses important food combinations.
Mainly natural fats like butter or oil in combination with protein and low-starch veggies.
I had been doing the fats with meat and lost 35 lbs doing it., but the last 5-7 from New Zealand are hanging around and I face starvation again or trying something new.
I’m trying something new.
1T fat plus a protein plus leafy greens at each meal.
I’m so used to skipping meals that this will be weird for me.
Here’s my plan for next week:
Coffee with butter and stevia
2 eggs
Lamb burger sliders with butter lettuce and butter
Some meat or eggs with butter and leafies
No alcohol until the weight comes off.
Weird territory for me eating.
I was totally unashamed to ask for a side of butter at a restaurant when I realised the tuna had very little fat.
I felt like people were staring.
“Glenda! Oh mah gawd. Did you SEE thuh pile a buttah she gawt?!”
I don’t care.
I’m rocking my pleather pants today, so neaaa..
:9