The new workout routine seems to be working well. By limiting the sets in each routine of my bowflex exercises to just one rather than three I am putting less stress on my body, reducing the inflammation but still driving the sugar from my system. My hunger during the day was limited and I was satisfied with small meals with plenty of salad. And by adding a small amount of cardio back into my daily routine seems to give me more energy during the day.

I think that is safe to say that I am finally back to where I am supposed to be. My blood sugar was an astounding 83 this morning and my weight dropped slightly. I feel really good, I am positive, focused and ready to move forward in my mission. For each problem their is a solution. It is all based on balance, but finding that…